
ground + go.
A morning movement and meditation experience led by Nikki. Give your group a chance to arrive, reset, and set the tone for the day.
in person or virtual
Movement. Meditation. Self-leadership. Human connection.
Bring a guided wellness experience to your team or event. Choose one focused session or weave wellness through the program.
book a call
in person or virtual
20+ years
Bay Area radio experience
certified
conscious leadership coach
movement + meditation
certified yoga instructor
A focused morning session, wellness woven through your event, or a deeper breakout for your group.

A morning movement and meditation experience led by Nikki. Give your group a chance to arrive, reset, and set the tone for the day.
in person or virtual

Nikki joins your event as emcee and wellness facilitator, weaving movement, mindfulness, reflection, and intentional resets into the program.
woven throughout your event

An interactive breakout rooted in Self-Love + Liberation. Participants explore reflection, movement, meditation, and the five pillars of self-love.
breakout, workshop, or retreat
For teams and event organizers who want to make space for well-being, connection, and a more intentional way to work together.
employee wellness and culture programs
professional development days
conference openings or closings
team workshops and retreats

Nikki brings more than 20 years of Bay Area radio experience to the room. She is a certified conscious leadership coach, yoga instructor, and meditation instructor.
She guides movement, reflection, and conversation to help groups pause, reconnect, and take part in the experience.
Tell Nikki about your event, your team, and what you want people to take away. She’ll help you find the right Leadership Lounge format.